WELCOME

🍎 Free Diabetes Education & Healthy Cooking Classes in Barrow County🍎

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Wimberly’s Roots is proud to offer Right Bite Cooking School, a free community nutrition and cooking program held on the third Thursday of each month from 5:30–6:30 PM in our demonstration kitchen in Winder, Georgia.

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Supported through Diabetes Care & Education Specialists (ADCES), Right Bite is a health education program developed through the University of Georgia to help make healthy eating practical, accessible, and enjoyable.

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As a Designated Self-Education Location for diabetes education, Wimberly’s Roots provides a welcoming place for individuals and families in Barrow County to learn more about nutrition, diabetes management, healthy cooking, and everyday wellness.

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Learn. Cook. Taste. Take It Home.

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Each Right Bite class combines practical nutrition education with healthy cooking demonstrations and tasting opportunities. Participants learn simple ways to make healthier food choices, modify recipes, understand nutrition information, and prepare delicious meals at home.

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Right Bite can help individuals:

• Learn practical strategies for managing diabetes through healthy eating

• Understand how food choices can affect blood sugar and overall health

• Discover healthier ingredient swaps and recipe modifications

• Build confidence in the kitchen

• Learn simple, nutritious recipes the whole family can enjoy

• Reduce the risk of developing diet-related chronic diseases

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Our goal is simple: take what you learn in class and put it to work in your own kitchen and everyday life.

At Wimberly’s Roots, we believe nutrition education is most powerful when people can learn it, cook it, taste it, and share it together.

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Healthy living begins in the kitchen—and grows in the community.

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